Supporting You in Gaining Insight, Improving Self-Awareness and Creating Lasting Emotional Change

Compassionate Psychodynamic Psychotherapy for Children, Adolescence and Adults, offering a calm and confidential space to help you uncover deep rooted patterns, gain lasting self-understanding, and create meaning emotional change.

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I’m a qualified Psychodynamic Psychotherapist & Counsellor (BA Hon, PGDip, MA & MBACP) specialising in Trauma and Looked-After Children. Based in Pitsea, Basildon, Essex.

My approach is Warm, Thoughtful, and Grounded in Creating a Safe Therapeutic Relationship where You can Feel Heard, Understood, and Supported. Together, We Gently Explore how Past Experiences may continue to Shape Your Present Emotions, Behaviours, and Relationships.

Supporting You Through Every Step

I offer Psychodynamic Therapy tailored to your individual needs, offering a reflective, supportive space where we can make sense of emotional difficulties together and work towards deeper understanding and lasting change.

Understanding recurring emotional difficulties or relationship patterns

Exploring anxiety, depression, low self-esteem, grief, or trauma

Making sense of unconscious feelings and conflicts

Improving self-awareness and emotional resilience

Examining how early experiences influence present life

Supporting long-term personal growth and change

Short-term and long-term therapy available depending on your needs and goals.

Therapeutic Support for Every Stage of Life

I offer psychodynamic psychotherapy tailored to each individual’s emotional needs, experiences, and personal journey.

Children

Supporting emotional expression, behavioural difficulties, anxiety, and trauma through developmentally appropriate psychodynamic approaches including play and creative exploration.

Young People

Helping young people navigate identity, anxiety, relationships, emotional overwhelm, self-esteem, and life transitions within a safe and understanding space.

Adults

Providing reflective therapeutic support for anxiety, trauma, stress, relationship difficulties, grief, and long-standing emotional challenges.

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Investing in Your Emotional Wellbeing

Therapy sessions are offered in a safe, confidential, and supportive environment, tailored to your individual needs.

Assessment Session

£

30

50-Minute Session

£

60

Concessions Available

Reduced rates may be available for:

Frequently Asked Questions

We’ve answered the most common questions to help you feel informed, supported, and confident.

What happens during the first session?

The first session will be an assessment session an opportunity for us to explore what has brought you to therapy, discuss concerns and family background.

Is therapy confidential?

Yes. Everything discussed during sessions remains confidential within professional and ethical guidelines.

How long will I need therapy for?

This varies from person to person. Some people benefit from short-term support, while others may prefer longer-term therapy.

Do you work with children and young people?

Yes. I offer psychodynamic therapy for children, adolescents, and young adults using age-appropriate therapeutic approaches.

Where are sessions held?

Sessions are held in Pitsea, Basildon, Essex in a calm and confidential private practice setting.

Providing compassionate psychodynamic psychotherapy for children, young people, and adults in a safe and confidential environment.

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