Young People Therapy
A safe, supportive, and confidential space where young people can explore emotions, anxiety, relationships, identity, and life pressures at their own pace.
What Is Young People Psychodynamic Therapy?
Psychodynamic therapy helps young people explore how their thoughts, feelings, experiences, and relationships may be affecting them emotionally. Sometimes emotions can feel difficult to explain or manage, and therapy provides a safe environment where these feelings can be understood more clearly.
Sessions are tailored to the individual needs, emotional development, and personality of each young person. Therapy moves at a pace that feels comfortable, helping them build trust, emotional awareness, confidence, and healthier ways of coping.
The therapeutic relationship is an important part of the process. Young people are offered a consistent, safe, and understanding space where they can feel heard and supported while exploring difficult emotions and experiences.
Psychodynamic therapy is not about forcing someone to talk before they are ready. Instead, it focuses on building trust and emotional understanding gradually. Over time, therapy can help young people feel more confident, emotionally resilient, and better able to manage life’s challenges and relationships.
Where appropriate, parent reviews may also be included to help support the young person’s emotional wellbeing outside of the therapy room while always respecting their confidentiality and emotional safety.
- This approach can support young people experiencing:
Anxiety and panic
Stress and emotional overwhelm
Low mood or sadness
Friendship or relationship difficulties
Low self-esteem and confidence issues
School-related stress or pressure
Identity and self-image struggles
Emotional withdrawal or anger
Difficult family relationships
Trauma or upsetting life experiences
- Session Pricing
Investing in Your Emotional Wellbeing
Therapy sessions are offered in a safe, confidential, and supportive environment, tailored to your individual needs.
50-Minute Session
£
60
- Individual Therapy
- Confidential Space
- Short or Long-Term
- In-Person
- Online
Concessions Available
Reduced rates may be available for:
- Students
- Low Income/Benefits
- OAPs
- Trainee Counsellors
- Refugees
Providing compassionate psychodynamic psychotherapy for children, young people, and adults in a safe and confidential environment.
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